in
knowing
how to re-
align our
planes and
edges, does the air
What’s laziness got to do with Pilates? Perhaps not much, except that according to Joseph Pilates “not even the laziest cat is out of shape.” What about Feldenkrais? Wait…what (or who) is Feldenkrais? Like Joseph Pilates, Moshe Feldenkrais is the man his method is named for. Read more about Feldenkrais here. Continue reading