New Day, New Time: Semi-Private Pilates at Satori

Hey Pilates peeps!

My Semi-Private Pilates Mat Class at Satori is rocking over to Tuesday and Thursday starting August 20th.  The time will also shift from 12 to 12:15.

I know, so many changes — but this means no class cancellations on holiday weekends (yay!) and more open changing rooms to make your transition from work to class and back again, easy and efficient.

Photo by Alli Novak, May 2010

Grasshopper by Alli Novak, May 2010

What stays the same? My personal blend of humor, nuance, and deep body knowledge applied to the Pilates method, the super small class size (no more than 6 students) and all the personal attention that comes with it. You’ll explore your body through movement and leave class feeling longer, stronger, and more energized.  Sign up online here or call (415) 618-0418 to book your spot.

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